Kim Gorchs/7 Day Chakra Challenge: Harmonize Body, Mind, and Spirit

  • $22

7 Day Chakra Challenge: Harmonize Body, Mind, and Spirit

  • Course
  • 9 Lessons

Join the 7 day chakra challenge and find balance in your life. Each day, you'll focus on a different chakra, learning simple exercises and techniques to connect with your energy and well-being. Perfect for beginners and those looking to restart and deepen their practice, this challenge will help you feel more grounded, peaceful, and connected.

Free Introductory Masterclass

You can now listen to the introductory masterclass of this course completely for free! Simply click on the preview button next to it below :)

Contents

7 DAY CHAKRA CHALLENGE: Introduction Masterclass

Introduction Masterclass
Preview

7 DAY CHAKRA CHALLENGE: Day 1 - Root Chakra

Root Chakra

7 DAY CHAKRA CHALLENGE: Day 2 - Sacral Chakra

Sacral Chakra

7 DAY CHAKRA CHALLENGE: Day 3 - Solar Plexus Chakra

Solar Plexus Chakra

7 DAY CHAKRA CHALLENGE: Day 4 - Heart Chakra

Heart Chakra

7 DAY CHAKRA CHALLENGE: Day 5 - Throat Chakra

Throat Chakra

7 DAY CHAKRA CHALLENGE: Day 6 - Third Eye Chakra

Third Eye Chakra

7 DAY CHAKRA CHALLENGE: Day 7 - Crown Chakra

Crown Chakra

Next Steps

Congratulations :)

Hi, I'm Kim.

With 30 laps around the sun, I have been on a transformative journey through the realms of Yoga, Meditation and holistic health for over a decade. My fascination lies in the profound connection between the mind and body, and the incredible agency we can hold over our experiences in this world.

Every day, I dedicate myself to rediscovering my inner landscape through practices like yoga, instinctive meditation, and bodywork. These intentional rituals anchor me within my body, revealing its remarkable power to shape how I show up for myself and others. I've witnessed the energy that comes from this, a force I aim to harness for the betterment of our world.

I’m a certified High Vibe Yoga teacher, an Instinctive Meditation teacher, a Holistic Pulsing practitioner, a wellness massage practitioner, and a Naturopath in training. Beyond the world of lifelong learning and certifications, I believe in the power of a playful and individual approach to these practices. There is no one-size-fits-all. Instead of preaching one practice, I aim to offer many entries into practices and uplift everyone to find what works for them.