Flow Work Mastery goes beyond self care in the context of cyclical awareness. Itâs journeying through the depths of shame, unpacking societies ârulesâ and CLAIMING to take ownership of your body.
Instead of embracing menstruation and our powerful natural cycles, menstruation and cyclical living is hidden in the corner of shame and pain and hushed questions for a tampon, secretly hidden in your hand and rushed off to the bathroom. It is ridiculed and ignored.
It is communicated as something that doesnât impact ANYTHING ELSE in your body, something you can simply âdeal withâ during bleeding and get back to work - this was the picture of the emancipated woman.
A woman that âfits inâ this patriarchal world we live in - a woman that, by god, doesnât disrupt any of the given structures.
Learning about this and integrating it in a felt bodily experience of cycle awareness is life changing!
This is feminism!
Knowing your body is feminist!
Owning your bodily and energetic rhythms is a defiance of patriarchy!
Itâs a shattering of shame!
AS BRENĂ BROWS SAYS:
âIf you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it canât survive.â
Letâs shatter shame together - I canât wait to welcome you powerful women, and you powerful queer, over in the Flow Work Mastery!