Flow Work Mastery
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😎 WELCOME

Welcome beautiful human!
Flow Work: Introduction Masterclass
JUNE

Your Community Space
Your Workbook - Focustheme: Inner Winter
Masterclass: Inner Winter
Inner Winter Masterclass RECORDING
Inner Winter Meditation: June
Inner Spring Meditation: June
Inner Summer Meditation: June
Inner Fall Meditation: June
BONUS: Self-Care Circle
JULY

Your Community Space
Your Workbook - Focustheme: Inner Spring
Masterclass: Inner Spring
Inner Spring Masterclass RECORDING
Womb Greeting: Flow 1
Womb Greeting: Flow 2
Inner Spring Meditation: July
Inner Summer Meditation: July
Inner Fall Meditation: July
Inner Winter Meditation: July
BONUS: Self-Care Workshop
AUGUST

Your Community Space
Your Workbook: Inner Summer
Masterclass: Inner Summer
Inner Summer Masterclass RECORDING
Kneeling Sun Salutations
Inner Winter Meditation: August
Inner Spring Meditation: August
Inner Summer Meditation: August
Inner Fall Meditation: August
BONUS: Self-Ownership: A self-care workshop on taking inspired action
SEPTEMBER

Your Community Space
Your Workbook: Inner Fall
Masterclass: Inner Fall
Inner Fall Masterclass RECORDING
Movement: Sitting Twist Flow
Inner Winter Meditation: September - Body scan in bed
Inner Spring Meditation: September - Journey through the elements
Inner Summer Meditation: September - On beauty
Inner Fall Meditation: September - Shaking Meditation
BONUS: Self-Care Workshop

Movement: Sitting Twist Flow

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